Zoe Clews & Associates

Hypnotherapy has long been regarded as a viable treatment option for various issues like mental trauma, weight loss, disturbed sleep and more. It should be regarded as a complementary therapy, which has the potential to help out a person immensely. It makes full use of hypnosis, or the so-called altered state of consciousness. Hypnosis is a great tool for altering certain habits that are harming an individual or preventing them from achieving their full potential.

If you too are wondering whether or not hypnotherapy is right for you, there is every reason to consider it in all of the following cases:

Irritable bowel syndrome - people who respond poorly to other treatments or haven’t found a working solution yet, can take full advantage of hypnotherapy. It is a possible treatment for IBS when all other solutions have failed.

Weight loss and quitting smoking - people who are struggling to lose weight or quit smoking can benefit a great deal from hypnotherapy. Kicking the habit of binge eating or smoking can prevent good results, but by visiting a hypnotherapist, everyone can receive the much needed support.

Some skin conditions - believe it or not, hypnotherapy has shown great potential for treating certain skin conditions. Childhood eczema is just one example. Other examples include skin conditions made worse from stress.

Anxiety - one of the most popular reasons why people consider hypnotherapy is to combat anxiety. Research shows that great progress can be made with the help of a skilled therapist.

It is important to note that many people in the UK practice the use of hypnosis, but that doesn’t make them a good candidate for therapy. If you ever wish to try out that kind of treatment, you should first ensure the person you are going to visit is a qualified professional. Don’t underestimate the importance of conducting a good research for the person. There are many professionals that practice hypnotherapy and belong to a professional organisation. A large number of them belong to the National Hypnotherapy Society organisation.

One of the aspects of hypnotherapy, which is largely shrouded in mystery, is what to expect. Most people have some doubts about hypnotherapy, mostly in that they can be forced to do something against their well. However, that is a common misconception, which couldn’t be further from the truth. You will remain fully in control during the entire therapy. This means that any suggestions the therapist makes will not necessarily be accepted or followed, unless you think it will benefit you. In fact, you can bring yourself out of hypnosis if you want. The most important thing to remember is that hypnosis doesn’t work unless you want it to work.

At any case, hypnotherapy is most effective when the therapist has some experience of working with that specific case. For instance, if you are a cancer patient or you want to address mental health issues, then the best option for you is to visit a hypnotherapist who has worked with similar patients. That is when the benefits of hypnotherapy become most evident.

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